Dan Kern's Regimen

How did the Regimen come about?

For years I experimented with every conceivable over-the-counter and prescription acne treatment, including retin-a, antibiotics, cleocin-t, sulfur, salicylic acid, and several others. Some cleared me up a little bit, but never a very noticeable difference. The one thing that always seemed to work was benzoyl peroxide, the key ingredient in the over-the-counter medications like Oxy or Clearasil. Although benzoyl peroxide worked better than the other medications I had tried, it still did not work well enough. I now know why. I was not being gentle enough with my skin, and I did not use adequate amounts of benzoyl peroxide.

I finally found a routine that cleared me up about ten years ago. I was astonished and elated to find myself free of acne after so many years of experimentation. As it turns out, my current regimen works remarkably well for almost every person who follows it precisely. I encourage anyone with light to moderate acne to try it. If the regimen were an equation it would look something like this:

Gentle Cleansing + Plenty of 2.5% Benzoyl Peroxide + Adequate Moisturization = Acne-Free Skin

Why does the Regimen work so well for so many people?

I have conducted research in many books, medical manuals, and dermatology journals in an attempt to understand why my regimen is so effective. The success of my regimen can be boiled down to the facts that:

Acne begins with a plugged follicle. The trapped bacteria (p. acnes) inside the follicle multiplies. Benzoyl peroxide addresses this situation well. Benzoyl peroxide is a mild drying and peeling agent, thought to keep pores from becoming plugged in the first place. Next comes the most powerful part about benzoyl peroxide. It kills acne bacteria better than any other medication on the market, prescription or otherwise. This is why benzoyl peroxide has been a mainstay of acne treatment since the 1930s. What I found is that you have to use enough of it. If you use plenty of 2.5% benzoyl peroxide and stay gentle, you'll be on your way to acne-free skin. It sounds so simple, and really it is. I wish someone had given me this advice years ago. Also, unlike antibiotics, it is impossible for your skin to develop a tolerance to benzoyl peroxide. If it works at first, it will always work.

Irritation of the skin can aggravate acne, and should be avoided. The Regimen is not just about application of generous amounts of 2.5% benzoyl peroxide, it is also about how you treat your skin. The exact science of what causes pimples is not known. It is known, however, that irritation can make it worse. As long as you are not picking at your face, scrubbing it with a harsh washcloth, or otherwise irritating it, your skin is primed for benzoyl peroxide. Because an effective acne regimen requires a non-irritated face, if your skin is already irritated from the medication you are currently using, it may be a good idea to give your skin a few days to get back to normal before embarking on this regimen.

If your acne is light to moderate characterized by whiteheads, blackheads, papules, pustules

Go to the next page, where you can view the supplies you will need to do the regimen for yourself.

If your acne is severe characterized by cysts and nodules

Hundreds of people have written saying the Regimen worked on their severe acne. Feel free to go to the next page and try the Regimen for yourself. However, in some cases a visit to your physician or dermatologist may be necessary. You may want to inquire about Accutane. To read my experience on Accutane, click here. Source http://www.acne.org/regimen.html

Genuine Acne Cures And Treatments

Although acne strikes all ages, the majority of people who suffer from it are between the ages of twelve and twenty-four. Teenage boys fall victim to acne far more than teenage girls do. This is because at the onset of puberty, testosterone is produced in abundance. Acne is caused by bacteria that clog the pores under the skin causing whiteheads, blackheads and blemishes to form. The bacteria can quickly spread under the skin and cause acne to appear not only on the face of the victim but also on the neck and body. This can be a great source of embarrassment for a teenager, especially when they have to change clothes in physical education classes. There is a lot of advice and even more treatment options on the market today, and some studies have indicated that acne may be hereditary.

Many people who suffer from acne consult a dermatologist. This is a doctor that specializes in diseases of the skin including acne. A dermatologist can recommend over the counter treatments that can be effective in treating acne. It can take what seems like forever to find an acne treatment that is right for you. Although there are many treatments for acne, there is no cure, and a dermatologist may be able to prescribe medication that cannot be sold over the counter. He or she may also be able to offer trial samples of new acne treatment products.

until there is a cure for acne, treatment is available. Studies have indicated that diet has a lot to do with the treatment of acne. Avoiding greasy foods and foods high in fat may reduce the chance of acne causing bacteria from developing. It is recommended that drinking water instead of soda will also reduce the chance of an acne breakout because water flushes bacteria out of the body. Avoiding caffeine and alcohol will also reduce acne breakouts.

Using over the counter treatment products that contain Benzoyl peroxide, sulfur, and salicylic acid has been proven to be effective in treating acne. There are many different creams and lotions that contain these ingredients. When you seek a treatment, you will find hundreds of different products to choose from. Not all of them will work for everyone, you just have to find one that works for you. It is important that you know how to care for your skin including cleaning methods for your skin type.

Herbal remedies for acne are abundant in health and nutrition stores. These products are made with herbs and vitamins that are know to be good for the skin. They usually contain vitamin A, niacin. Products containing zinc are also recommended for promoting health clear skin. Home remedies have included orange peel that has be pureed in water which is applied directly to the affected area, as well as lemon juice. Homeopathic remedies include coriander mixed with turmeric, grated cucumber or crushed garlic applied directly to the acne affect skin. There are so many different cures and home remedies available today, however it is recommended that you seek out the advice of a dermatologist for severe acne. Taking chances with home or herbal remedies can make your acne worse or cause more problems.

However you decide to treat your acne, it is important to remember that when you clean your skin, do not scrub your skin. It will irritate it and make your acne worse.

For more information on acne problems and other conditions, http://www.AcneGurus.Com is the place to go.

This site offers a clearing house of articles on acne cures, treatments and causes and can give those who suffer from these facial conditions solid advice on options available to them.

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Acne Scars - All About The Treatments

Acne scars are treated with many physical and surgical procedures. To begin with let us discuss about PIH or Post Inflammatory Hyperpigmentation. This is the dark color that is seen as the acne resolves. These are not true scars and fade away in about an year. To speed up the fading away of this discoloration-

Use a Retinoid or AHA based formula that will increase the turnover of the skin cells by removing the dead cells. Avoid sun exposure and smoking.

For true acne scars that remain on the skin for a longtime and look more prominent as one ages, the following procedures are used.

Dermabrasion:

This is considered one of the most effective treatments for acne scars. In this procedure, the doctor uses a local anesthetic or freezes the skin and then abrades the scar with a high-speed rotary abrader to remove unwanted surface skin. As the skin heals, the new skin grows without any scars. And also looks brighter. This procedure may remove superficial scars totally and reduce deeper scars.

Chemical Peeling:

In this procedure, chemicals are used to peel away the damaged skin. The strength of peel depends upon the depth of the scar. Mild peels are used to treat superficial scars while deep peels are used to remove deeper scars. As the old skin peels away the new skin forms without any old scar.

Laser Therapy:

Lasers are used to give a new shape to the scarred skin by re-contouring the scars. Lasers are very popular as the laser beam removes the scar bloodlessly and the depth of the cut can be precisely controlled.

Soft Tissue Filling:

Collagen, which may be bovine in source or the patients' own, may be injected below the scar to lift the skin and give it a smooth appearance. As the injected collagen gets absorbed in the body over a period, further treatments may be needed after about six months. Similarly fat may be injected below deep scars for giving a skin lift. Similar to collagen filling, fat injections may need to be repeated after some months. Your doctor will advise you about that.

Microdermabrasion:

In this procedure very tiny aluminum oxide crystals are passed through a vacuum tube to scrape the surface of the skin. This procedure may have to be repeated many times. It gives a fresh look to the skin by scraping. Very mild scarring can be treated with microdermabrasion.

Skin Surgery:

Skin may have to be surgically corrected with grafting or other procedures to remove some scars.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

For more information about how to have good skin that looks young and blemish free , please visit- http://www.acnedoctor.us/ This site is dedicated to make you look good. For keeping yourself looking good find out more about the acne that causes damage to our skin. To treat acne scars please visit acnedoctor.us

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